Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 12:28 PM
67kj
56rpm
45%
14mph
Friday 1/19/24 @ 5:47 PM
✅
98kj
78rpm
40%
17mph
Tuesday 10/17/23 @ 11:38 AM
29kj
64rpm
33%
12mph
Saturday 10/21/23 @ 11:21 AM
✅
58kj
80rpm
42%
18mph
Sunday 11/20/22 @ 4:27 PM
✅
131kj
65rpm
62%
22mph
Monday 1/16/23 @ 1:39 PM
70kj
80rpm
41%
17mph
Tuesday 9/27/22 @ 10:55 PM
✅
354kj
70rpm
57%
21mph
Wednesday 9/28/22 @ 12:49 PM
199kj
77rpm
41%
17mph
Sunday 7/24/22 @ 1:51 PM
✅
215kj
68rpm
56%
20mph
Thursday 7/21/22 @ 12:59 PM
156kj
81rpm
43%
18mph
Friday 6/3/22 @ 12:34 PM
✅
203kj
71rpm
51%
20mph
Saturday 6/4/22 @ 12:52 PM
139kj
78rpm
42%
17mph
Thursday 5/12/22 @ 12:8 PM
74kj
75rpm
44%
17mph
Tuesday 5/3/22 @ 1:9 PM
✅
89kj
87rpm
43%
19mph
Sunday 3/27/22 @ 2:2 PM
137kj
79rpm
41%
17mph
Tuesday 3/29/22 @ 3:13 PM
✅
174kj
85rpm
43%
19mph
Thursday 12/9/21 @ 12:55 PM
✅
206kj
68rpm
51%
20mph
Tuesday 11/30/21 @ 1:7 PM
169kj
85rpm
43%
19mph
Saturday 8/28/21 @ 11:22 PM
251kj
69rpm
49%
18mph
Thursday 8/26/21 @ 12:4 PM
✅
297kj
81rpm
47%
20mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
146
🔥
VS
angiecope
Seattle, WA
108
Workouts
74
kj
Thursday 5/12/22