Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:5 AM
✅
507kj
86rpm
47%
21mph
Wednesday 6/29/22 @ 12:52 PM
351kj
84rpm
42%
18mph
Tuesday 10/19/21 @ 10:59 AM
✅
320kj
85rpm
47%
20mph
Monday 3/7/22 @ 1:2 AM
247kj
85rpm
42%
18mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Saturday 1/4/20 @ 2:5 PM
235kj
90rpm
40%
18mph
Tuesday 4/27/21 @ 11:1 AM
✅
505kj
87rpm
47%
21mph
Wednesday 5/12/21 @ 1:28 PM
383kj
85rpm
43%
19mph
Friday 7/10/20 @ 10:47 AM
✅
335kj
88rpm
47%
21mph
Monday 11/2/20 @ 1:45 PM
261kj
88rpm
42%
19mph
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Saturday 6/1/19 @ 1:50 PM
444kj
86rpm
45%
20mph
Friday 7/12/19 @ 9:57 AM
✅
481kj
84rpm
47%
20mph
Saturday 7/6/19 @ 2:41 AM
0kj
0rpm
0%
0mph
Friday 8/30/19 @ 10:7 AM
✅
345kj
85rpm
48%
21mph
Sunday 8/18/19 @ 9:18 PM
301kj
82rpm
47%
20mph
Sunday 3/4/18 @ 10:48 AM
358kj
82rpm
43%
18mph
Saturday 1/27/18 @ 5:39 PM
✅
414kj
81rpm
46%
19mph
Sunday 2/25/18 @ 1:52 PM
✅
460kj
82rpm
43%
18mph
Monday 2/13/17 @ 9:28 AM
445kj
81rpm
43%
18mph
Workouts
351
kj
Wednesday 6/29/22
247
kj
Monday 3/7/22
235
kj
Saturday 1/4/20
383
kj
Wednesday 5/12/21
261
kj
Monday 11/2/20
444
kj
Saturday 6/1/19
0
kj
Saturday 7/6/19