Shake and Bake
Workouts
Saturday 12/19/20 @ 12:57 PM
695kj
86rpm
48%
21mph
Sunday 12/27/20 @ 2:52 PM
✅
807kj
89rpm
50%
22mph
Wednesday 12/9/20 @ 11:55 AM
504kj
87rpm
47%
21mph
Friday 12/20/19 @ 10:56 AM
✅
560kj
88rpm
49%
22mph
Saturday 7/13/19 @ 1:39 PM
659kj
81rpm
49%
21mph
Saturday 10/10/20 @ 10:48 AM
✅
829kj
82rpm
53%
22mph
Sunday 7/5/20 @ 1:39 PM
701kj
87rpm
48%
21mph
Saturday 2/15/20 @ 2:16 PM
✅
758kj
87rpm
49%
22mph
Tuesday 5/5/20 @ 11:2 AM
495kj
84rpm
48%
21mph
Wednesday 6/17/20 @ 10:28 AM
✅
605kj
85rpm
51%
22mph
Tuesday 7/2/19 @ 10:4 AM
489kj
82rpm
48%
20mph
Thursday 6/11/20 @ 10:16 AM
✅
612kj
85rpm
52%
22mph
Wednesday 4/22/20 @ 11:19 AM
496kj
83rpm
48%
21mph
Monday 8/12/19 @ 10:0 AM
✅
567kj
84rpm
50%
21mph
Thursday 4/2/20 @ 12:56 PM
503kj
84rpm
48%
21mph
Tuesday 2/11/20 @ 12:32 AM
✅
562kj
85rpm
49%
21mph
Monday 4/29/19 @ 10:0 AM
486kj
83rpm
48%
20mph
Wednesday 4/10/19 @ 9:53 AM
✅
508kj
80rpm
50%
21mph
Sunday 8/19/18 @ 12:38 PM
✅
450kj
84rpm
46%
20mph
Friday 8/31/18 @ 6:14 PM
369kj
84rpm
43%
18mph
Workouts
695
kj
Saturday 12/19/20
504
kj
Wednesday 12/9/20
701
kj
Sunday 7/5/20