Shake and Bake
Workouts
Saturday 10/10/20 @ 2:3 PM
717kj
86rpm
48%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 10/16/20 @ 11:0 AM
504kj
87rpm
47%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 8/25/21 @ 10:55 AM
329kj
87rpm
47%
21mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Tuesday 5/4/21 @ 10:58 AM
487kj
87rpm
46%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 10/25/20 @ 1:56 PM
518kj
88rpm
47%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 9/24/20 @ 11:5 AM
513kj
87rpm
47%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 6/14/19 @ 10:1 AM
324kj
79rpm
50%
20mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Saturday 5/19/18 @ 11:13 AM
518kj
83rpm
44%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 10/19/18 @ 9:45 AM
658kj
83rpm
48%
21mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Monday 4/30/18 @ 9:56 AM
166kj
86rpm
42%
18mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Workouts
504
kj
Friday 10/16/20
329
kj
Wednesday 8/25/21
487
kj
Tuesday 5/4/21
513
kj
Thursday 9/24/20
518
kj
Saturday 5/19/18
658
kj
Friday 10/19/18
166
kj
Monday 4/30/18