Shake and Bake
Workouts
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Friday 6/12/20 @ 10:32 AM
✅
340kj
85rpm
48%
21mph
Monday 1/27/20 @ 4:20 PM
205kj
87rpm
38%
17mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Thursday 2/28/19 @ 10:51 AM
✅
503kj
80rpm
50%
21mph
Thursday 2/28/19 @ 5:5 PM
311kj
81rpm
41%
17mph
Tuesday 2/19/19 @ 11:13 AM
✅
466kj
82rpm
48%
20mph
Thursday 1/31/19 @ 6:7 PM
287kj
85rpm
38%
17mph
Tuesday 8/14/18 @ 9:59 AM
✅
456kj
81rpm
48%
20mph
Friday 2/8/19 @ 5:59 PM
312kj
87rpm
39%
17mph
Thursday 7/26/18 @ 9:46 AM
✅
405kj
90rpm
42%
19mph
Tuesday 1/29/19 @ 6:24 PM
279kj
86rpm
38%
17mph
Saturday 10/6/18 @ 1:25 PM
✅
662kj
80rpm
50%
21mph
Monday 4/30/18 @ 5:17 PM
382kj
87rpm
38%
17mph
Saturday 7/28/18 @ 12:58 PM
✅
590kj
81rpm
48%
20mph
Sunday 5/6/18 @ 5:24 PM
348kj
81rpm
38%
16mph
Workouts
367
kj
Sunday 11/8/20
294
kj
Tuesday 6/23/20
205
kj
Monday 1/27/20
386
kj
Saturday 2/22/20
287
kj
Thursday 1/31/19
279
kj
Tuesday 1/29/19
382
kj
Monday 4/30/18
348
kj
Sunday 5/6/18