Shake and Bake
Workouts
Sunday 1/26/20 @ 2:34 PM
✅
315kj
86rpm
46%
20mph
Wednesday 8/31/22 @ 11:20 AM
258kj
69rpm
48%
18mph
Monday 2/8/21 @ 12:6 PM
✅
333kj
89rpm
46%
21mph
Wednesday 2/9/22 @ 12:19 PM
239kj
74rpm
45%
18mph
Thursday 5/6/21 @ 11:5 AM
✅
334kj
89rpm
46%
21mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Thursday 1/14/21 @ 12:12 PM
✅
325kj
78rpm
51%
21mph
Tuesday 4/13/21 @ 12:37 PM
207kj
58rpm
51%
16mph
Monday 7/13/20 @ 10:47 AM
✅
486kj
77rpm
51%
20mph
Thursday 4/8/21 @ 12:0 PM
353kj
60rpm
53%
17mph
Sunday 10/11/20 @ 12:50 PM
✅
522kj
87rpm
48%
21mph
Tuesday 11/26/19 @ 11:58 AM
425kj
79rpm
47%
19mph
Monday 10/7/19 @ 10:0 AM
✅
503kj
85rpm
47%
21mph
Wednesday 3/25/20 @ 11:14 AM
454kj
83rpm
46%
20mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Tuesday 6/9/20 @ 11:9 AM
480kj
85rpm
46%
20mph
Monday 11/18/19 @ 11:9 AM
✅
312kj
87rpm
46%
20mph
Saturday 4/11/20 @ 10:58 AM
279kj
86rpm
43%
19mph
Wednesday 8/28/19 @ 10:3 AM
✅
479kj
83rpm
47%
20mph
Wednesday 7/17/19 @ 11:44 AM
410kj
75rpm
35%
19mph
Workouts
239
kj
Wednesday 2/9/22
266
kj
Saturday 6/26/21
353
kj
Thursday 4/8/21
425
kj
Tuesday 11/26/19
480
kj
Tuesday 6/9/20
279
kj
Saturday 4/11/20
410
kj
Wednesday 7/17/19