Shake and Bake
Workouts
Sunday 10/16/22 @ 11:56 AM
✅
626kj
65rpm
51%
22mph
Sunday 10/16/22 @ 11:59 AM
476kj
70rpm
53%
20mph
Wednesday 9/28/22 @ 10:15 AM
✅
599kj
64rpm
53%
22mph
Wednesday 9/28/22 @ 10:6 PM
534kj
71rpm
56%
21mph
Monday 9/19/22 @ 9:39 PM
✅
451kj
66rpm
57%
23mph
Saturday 9/17/22 @ 5:28 PM
355kj
74rpm
54%
21mph
Monday 8/29/22 @ 8:31 PM
✅
612kj
63rpm
57%
22mph
Friday 9/2/22 @ 1:32 PM
565kj
72rpm
57%
22mph
Wednesday 7/13/22 @ 10:54 PM
✅
210kj
71rpm
59%
23mph
Saturday 7/16/22 @ 3:9 PM
175kj
77rpm
53%
21mph
Saturday 3/12/22 @ 5:30 PM
✅
418kj
63rpm
80%
22mph
Thursday 3/10/22 @ 12:30 PM
309kj
75rpm
51%
20mph
Thursday 1/20/22 @ 11:9 PM
✅
385kj
62rpm
72%
22mph
Thursday 1/20/22 @ 12:29 PM
326kj
74rpm
53%
21mph
Tuesday 9/21/21 @ 10:7 PM
✅
192kj
62rpm
63%
22mph
Sunday 10/3/21 @ 4:22 PM
173kj
79rpm
51%
21mph
Saturday 5/15/21 @ 7:32 PM
✅
410kj
67rpm
61%
22mph
Saturday 5/22/21 @ 7:41 PM
296kj
78rpm
49%
20mph
Saturday 2/20/21 @ 5:39 PM
✅
133kj
68rpm
60%
22mph
Monday 2/15/21 @ 11:12 PM
106kj
83rpm
48%
20mph
Workouts
534
kj
Wednesday 9/28/22
565
kj
Friday 9/2/22
309
kj
Thursday 3/10/22
326
kj
Thursday 1/20/22