Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 12:17 AM
✅
390kj
72rpm
57%
22mph
Thursday 9/28/23 @ 12:6 PM
237kj
92rpm
39%
18mph
Wednesday 5/26/21 @ 11:0 PM
✅
364kj
66rpm
59%
21mph
Sunday 4/16/23 @ 10:56 PM
238kj
88rpm
40%
18mph
Sunday 9/18/22 @ 12:25 PM
✅
599kj
65rpm
54%
22mph
Thursday 2/23/23 @ 3:44 PM
364kj
79rpm
44%
18mph
Thursday 5/9/19 @ 7:30 PM
✅
554kj
70rpm
55%
21mph
Tuesday 12/6/22 @ 3:42 PM
410kj
85rpm
43%
19mph
Saturday 11/26/22 @ 5:59 PM
✅
404kj
70rpm
58%
22mph
Monday 11/21/22 @ 2:58 PM
230kj
83rpm
42%
18mph
Saturday 11/9/19 @ 5:37 PM
✅
994kj
77rpm
52%
21mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 12:11 AM
✅
103kj
78rpm
51%
20mph
Saturday 11/6/21 @ 2:49 PM
67kj
86rpm
37%
17mph
Saturday 7/3/21 @ 1:18 PM
✅
509kj
68rpm
55%
21mph
Friday 7/2/21 @ 2:14 PM
364kj
86rpm
42%
18mph
Thursday 9/5/19 @ 12:7 AM
✅
381kj
76rpm
54%
22mph
Tuesday 5/12/20 @ 12:27 PM
249kj
83rpm
43%
18mph
Thursday 4/23/20 @ 12:1 AM
✅
323kj
69rpm
54%
20mph
Wednesday 4/22/20 @ 1:57 PM
293kj
85rpm
46%
20mph
andy1williams
Prosper, Tx
126
🔥
VS
alli_n_wndrland
SoCal/Utah
6
Workouts
237
kj
Thursday 9/28/23
238
kj
Sunday 4/16/23
364
kj
Thursday 2/23/23
230
kj
Monday 11/21/22
kj
Tuesday 5/31/22
364
kj
Friday 7/2/21
249
kj
Tuesday 5/12/20
293
kj
Wednesday 4/22/20