Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
andy1williams
Prosper, Tx
37
Beat achievegr8ness
VS
achievegr8ness
🔥OnYourLeft🔥
103 🔥
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 12:52 AM
84
kj
76
rpm
47
%
18
mph
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
Monday 2/13/23 @ 5:40 PM
✅
166
kj
86
rpm
55
%
24
mph
Tuesday 8/16/22 @ 8:40 PM
954
kj
73
rpm
52
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 4:25 PM
✅
1203
kj
68
rpm
66
%
24
mph
Friday 10/28/22 @ 10:36 AM
391
kj
63
rpm
51
%
22
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 10/26/22 @ 1:54 PM
✅
441
kj
74
rpm
59
%
23
mph
Thursday 10/21/21 @ 12:11 AM
✅
103
kj
78
rpm
51
%
20
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 10/23/21 @ 4:49 PM
90
kj
73
rpm
48
%
19
mph
Monday 7/12/21 @ 10:22 PM
93
kj
101
rpm
38
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 4:42 PM
✅
105
kj
87
rpm
46
%
20
mph
Monday 5/3/21 @ 11:41 PM
450
kj
67
rpm
63
%
23
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 5/1/21 @ 2:57 PM
✅
554
kj
87
rpm
59
%
25
mph
Monday 9/2/19 @ 2:16 PM
857
kj
76
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 1:23 PM
✅
889
kj
84
rpm
50
%
21
mph
Wednesday 7/29/20 @ 11:54 AM
385
kj
72
rpm
56
%
21
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 11:58 AM
✅
437
kj
89
rpm
52
%
23
mph
Thursday 4/23/20 @ 12:1 AM
323
kj
69
rpm
54
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:58 PM
✅
540
kj
74
rpm
66
%
25
mph
Tuesday 10/22/19 @ 1:23 AM
✅
770
kj
74
rpm
55
%
22
mph
60 min Pop Ride
Hannah Corbin
View Class
Share
Saturday 10/26/19 @ 7:41 PM
736
kj
74
rpm
55
%
21
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
37
Beat achievegr8ness
VS
achievegr8ness
🔥OnYourLeft🔥
103 🔥
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
84
kj
Wednesday 2/15/23
✅
166
kj
Monday 2/13/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
954
kj
Tuesday 8/16/22
✅
1203
kj
Sunday 1/15/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
391
kj
Friday 10/28/22
✅
441
kj
Wednesday 10/26/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
103
kj
Thursday 10/21/21
90
kj
Saturday 10/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
93
kj
Monday 7/12/21
✅
105
kj
Monday 8/30/21
30 min Sweat Steady Ride
Jess King
View Class
Share
450
kj
Monday 5/3/21
✅
554
kj
Saturday 5/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
857
kj
Monday 9/2/19
✅
889
kj
Sunday 8/9/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
385
kj
Wednesday 7/29/20
✅
437
kj
Wednesday 7/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
323
kj
Thursday 4/23/20
✅
540
kj
Wednesday 4/22/20
60 min Pop Ride
Hannah Corbin
View Class
Share
✅
770
kj
Tuesday 10/22/19
736
kj
Saturday 10/26/19
Previous Workouts
Next Workouts