Shake and Bake
Workouts
Monday 11/28/22 @ 11:7 PM
152kj
84rpm
42%
17mph
Thursday 1/12/23 @ 11:39 PM
✅
207kj
86rpm
45%
20mph
Monday 11/15/21 @ 11:3 PM
✅
608kj
65rpm
63%
22mph
Sunday 11/14/21 @ 6:31 PM
491kj
87rpm
44%
20mph
Monday 9/27/21 @ 11:15 PM
416kj
66rpm
64%
23mph
Thursday 9/30/21 @ 9:9 PM
✅
437kj
92rpm
49%
23mph
Tuesday 9/14/21 @ 12:19 AM
415kj
67rpm
62%
23mph
Tuesday 9/14/21 @ 3:44 PM
✅
455kj
98rpm
48%
23mph
Sunday 5/16/21 @ 5:26 PM
744kj
68rpm
58%
21mph
Sunday 6/20/21 @ 5:59 PM
✅
938kj
84rpm
55%
23mph
Monday 6/7/21 @ 11:1 PM
592kj
66rpm
60%
22mph
Tuesday 6/8/21 @ 10:28 PM
✅
812kj
89rpm
55%
25mph
Sunday 3/7/21 @ 6:26 PM
830kj
70rpm
59%
23mph
Sunday 3/7/21 @ 6:25 PM
✅
864kj
80rpm
53%
22mph
Saturday 7/25/20 @ 11:53 AM
✅
779kj
74rpm
56%
22mph
Sunday 7/26/20 @ 4:11 PM
689kj
93rpm
45%
21mph
Saturday 3/21/20 @ 4:40 PM
✅
260kj
71rpm
58%
22mph
Saturday 3/21/20 @ 3:59 PM
232kj
76rpm
53%
21mph
Sunday 10/13/19 @ 11:1 PM
✅
588kj
76rpm
55%
22mph
Monday 10/14/19 @ 8:56 PM
320kj
93rpm
37%
17mph
Workouts
491
kj
Sunday 11/14/21
416
kj
Monday 9/27/21
689
kj
Sunday 7/26/20
320
kj
Monday 10/14/19