Shake and Bake

Workouts

Saturday 11/27/21 @ 2:15 PM
✅
247kj
70rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 8:16 PM
✅
261kj
75rpm
46%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Saturday 3/6/21 @ 3:23 PM
✅
263kj
76rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 8:4 PM
✅
252kj
82rpm
42%
18mph
60 min Bike Bootcamp: Full Body
Jess Sims
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:7 PM
✅
402kj
80rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 11:31 PM
✅
292kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:25 PM
✅
153kj
76rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Wednesday 1/22/20 @ 9:17 PM
✅
293kj
72rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 10:4 PM
✅
262kj
78rpm
46%
19mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 10:34 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 2:33 PM
✅
188kj
75rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Monday 1/6/20 @ 11:23 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 247 kj
Saturday 11/27/21
kj
Thursday 11/25/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 261 kj
Thursday 4/22/21
154 kj
Tuesday 4/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 263 kj
Saturday 3/6/21
kj
Sunday 3/7/21
60 min Bike Bootcamp: Full Body
Jess Sims
✅ 252 kj
Monday 10/26/20
kj
Monday 10/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 402 kj
Monday 2/10/20
kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
✅ 292 kj
Friday 8/2/19
kj
Friday 8/2/19
20 min 2000s Ride
Cody Rigsby
✅ 153 kj
Thursday 4/2/20
106 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 293 kj
Wednesday 1/22/20
kj
Wednesday 1/22/20
30 min 90s Pop Ride
Cody Rigsby
✅ 262 kj
Thursday 1/9/20
kj
Saturday 1/4/20
20 min Pop Ride
Cody Rigsby
✅ 188 kj
Saturday 11/16/19
kj
Monday 1/6/20