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Shake and Bake
andstillirise
Bellingham, MA
124 🔥
Beat badadsnyprnzess
VS
badadsnyprnzess
Mom ✨RN 🌈
0
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 9:40 AM
✅
151
kj
72
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/18/21 @ 9:36 PM
93
kj
62
rpm
41
%
14
mph
Wednesday 7/22/20 @ 6:6 PM
✅
465
kj
72
rpm
46
%
18
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:38 AM
284
kj
66
rpm
39
%
14
mph
Tuesday 1/21/20 @ 9:51 PM
✅
287
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/24/20 @ 2:47 PM
148
kj
68
rpm
40
%
15
mph
Friday 5/1/20 @ 4:42 PM
✅
235
kj
74
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/28/20 @ 3:2 PM
146
kj
68
rpm
39
%
14
mph
Monday 4/27/20 @ 6:26 PM
✅
216
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 2:11 PM
144
kj
72
rpm
38
%
15
mph
Thursday 4/16/20 @ 4:14 PM
✅
103
kj
77
rpm
37
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Sunday 4/19/20 @ 2:32 PM
89
kj
67
rpm
39
%
14
mph
Saturday 2/15/20 @ 5:46 PM
✅
356
kj
72
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 2/25/20 @ 3:0 PM
217
kj
67
rpm
40
%
14
mph
Monday 9/30/19 @ 9:27 AM
✅
410
kj
76
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 10/2/19 @ 10:46 AM
218
kj
68
rpm
39
%
14
mph
Thursday 6/6/19 @ 9:47 PM
✅
465
kj
75
rpm
51
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/5/19 @ 11:42 PM
213
kj
72
rpm
43
%
16
mph
Saturday 5/11/19 @ 6:58 PM
✅
403
kj
82
rpm
45
%
19
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 5/14/19 @ 10:9 PM
269
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
andstillirise
Bellingham, MA
124 🔥
Beat badadsnyprnzess
VS
badadsnyprnzess
Mom ✨RN 🌈
0
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Wednesday 6/16/21
93
kj
Friday 6/18/21
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
465
kj
Wednesday 7/22/20
284
kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
287
kj
Tuesday 1/21/20
148
kj
Sunday 5/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
235
kj
Friday 5/1/20
146
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Monday 4/27/20
144
kj
Sunday 4/26/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
103
kj
Thursday 4/16/20
89
kj
Sunday 4/19/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
356
kj
Saturday 2/15/20
217
kj
Tuesday 2/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
410
kj
Monday 9/30/19
218
kj
Wednesday 10/2/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
465
kj
Thursday 6/6/19
213
kj
Wednesday 6/5/19
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
403
kj
Saturday 5/11/19
269
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts