Shake and Bake
Workouts
Saturday 6/24/23 @ 12:17 PM
332kj
69rpm
42%
15mph
Sunday 6/18/23 @ 5:15 PM
✅
677kj
99rpm
43%
21mph
Tuesday 4/11/23 @ 11:7 PM
254kj
78rpm
38%
16mph
Sunday 4/9/23 @ 4:4 PM
✅
470kj
93rpm
43%
20mph
Tuesday 3/7/23 @ 10:24 PM
160kj
78rpm
37%
15mph
Thursday 1/20/22 @ 11:11 PM
✅
287kj
83rpm
46%
19mph
Tuesday 1/17/23 @ 2:55 AM
241kj
74rpm
38%
15mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Wednesday 8/3/22 @ 8:53 PM
136kj
70rpm
37%
14mph
Sunday 7/31/22 @ 1:27 PM
✅
371kj
91rpm
48%
22mph
Monday 3/21/22 @ 8:21 PM
276kj
82rpm
37%
16mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Tuesday 11/30/21 @ 10:47 AM
142kj
66rpm
40%
14mph
Monday 9/20/21 @ 8:47 PM
✅
283kj
85rpm
45%
19mph
Sunday 3/7/21 @ 2:17 PM
113kj
74rpm
33%
13mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Saturday 1/16/21 @ 10:52 AM
214kj
69rpm
47%
17mph
Friday 2/5/21 @ 10:19 PM
✅
268kj
80rpm
46%
19mph
Thursday 12/31/20 @ 8:42 PM
208kj
50rpm
49%
15mph
Friday 1/29/21 @ 8:11 PM
✅
415kj
80rpm
47%
19mph
Workouts
332
kj
Saturday 6/24/23
254
kj
Tuesday 4/11/23
241
kj
Tuesday 1/17/23
113
kj
Sunday 3/7/21
208
kj
Thursday 12/31/20