Shake and Bake
Workouts
Monday 9/6/21 @ 3:27 PM
402kj
81rpm
53%
22mph
Monday 9/6/21 @ 3:30 PM
✅
468kj
76rpm
60%
24mph
Sunday 8/29/21 @ 4:0 PM
312kj
84rpm
55%
24mph
Sunday 8/29/21 @ 4:2 PM
✅
316kj
80rpm
59%
24mph
Tuesday 8/17/21 @ 5:36 PM
✅
361kj
80rpm
56%
23mph
Tuesday 8/17/21 @ 5:32 PM
131kj
30rpm
56%
8mph
Monday 8/17/20 @ 5:40 PM
473kj
77rpm
59%
24mph
Sunday 8/9/20 @ 1:34 PM
✅
514kj
80rpm
63%
25mph
Monday 6/8/20 @ 4:28 PM
485kj
81rpm
57%
24mph
Monday 6/8/20 @ 4:32 PM
✅
490kj
68rpm
65%
23mph
Saturday 4/18/20 @ 5:7 PM
279kj
77rpm
55%
22mph
Friday 4/24/20 @ 5:50 PM
✅
397kj
72rpm
68%
26mph
Tuesday 12/24/19 @ 3:40 PM
12kj
71rpm
47%
18mph
Tuesday 12/24/19 @ 3:31 PM
✅
382kj
72rpm
68%
26mph
Thursday 12/5/19 @ 4:25 PM
✅
449kj
77rpm
58%
23mph
Thursday 12/5/19 @ 4:36 PM
274kj
63rpm
69%
24mph
Wednesday 8/7/19 @ 5:3 PM
270kj
81rpm
53%
22mph
Tuesday 8/6/19 @ 1:30 PM
✅
417kj
68rpm
72%
26mph
Friday 6/14/19 @ 5:28 PM
374kj
74rpm
55%
21mph
Friday 6/14/19 @ 5:32 PM
✅
544kj
68rpm
69%
25mph
Workouts
485
kj
Monday 6/8/20