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Shake and Bake
andrewmoosi
Whitby
8
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
78 🔥
Beat andrewmoosi
Workouts
Previous Workouts
Next Workouts
Friday 8/26/22 @ 5:0 PM
373
kj
81
rpm
53
%
22
mph
30 min AFO Ride: Becky Hill
Ben Alldis
View Class
Share
Tuesday 8/23/22 @ 12:35 PM
✅
459
kj
81
rpm
56
%
23
mph
Wednesday 7/14/21 @ 12:16 PM
106
kj
86
rpm
47
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 7/16/21 @ 7:13 PM
✅
139
kj
90
rpm
50
%
23
mph
Tuesday 4/5/22 @ 9:11 PM
1042
kj
75
rpm
53
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:57 PM
✅
1529
kj
84
rpm
57
%
24
mph
Monday 1/10/22 @ 6:36 PM
242
kj
81
rpm
52
%
21
mph
20 min House Ride
Jess King
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Saturday 11/13/21 @ 3:0 PM
✅
354
kj
78
rpm
62
%
25
mph
Friday 7/3/20 @ 1:11 PM
239
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
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Sunday 7/12/20 @ 6:58 PM
✅
434
kj
93
rpm
50
%
23
mph
Sunday 1/3/21 @ 6:53 PM
✅
93
kj
77
rpm
47
%
19
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 12/3/20 @ 7:30 PM
85
kj
90
rpm
41
%
18
mph
Thursday 10/29/20 @ 12:36 PM
64
kj
89
rpm
36
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 11/4/20 @ 4:10 PM
✅
118
kj
92
rpm
46
%
21
mph
Tuesday 8/20/19 @ 8:57 PM
346
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 3:45 PM
✅
675
kj
84
rpm
55
%
23
mph
Sunday 9/15/19 @ 1:39 PM
518
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 3:1 PM
✅
970
kj
91
rpm
52
%
24
mph
Saturday 8/24/19 @ 4:44 PM
504
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:40 PM
✅
1002
kj
85
rpm
56
%
24
mph
Previous Workouts
Next Workouts
andrewmoosi
Whitby
8
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
78 🔥
Beat andrewmoosi
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Becky Hill
Ben Alldis
View Class
Share
373
kj
Friday 8/26/22
✅
459
kj
Tuesday 8/23/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
106
kj
Wednesday 7/14/21
✅
139
kj
Friday 7/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1042
kj
Tuesday 4/5/22
✅
1529
kj
Saturday 9/11/21
20 min House Ride
Jess King
View Class
Share
242
kj
Monday 1/10/22
✅
354
kj
Saturday 11/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
239
kj
Friday 7/3/20
✅
434
kj
Sunday 7/12/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
93
kj
Sunday 1/3/21
85
kj
Thursday 12/3/20
10 min Low Impact Ride
Denis Morton
View Class
Share
64
kj
Thursday 10/29/20
✅
118
kj
Wednesday 11/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Tuesday 8/20/19
✅
675
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Sunday 9/15/19
✅
970
kj
Wednesday 4/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 8/24/19
✅
1002
kj
Saturday 8/24/19
Previous Workouts
Next Workouts