Shake and Bake
Workouts
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Saturday 4/18/20 @ 3:26 PM
✅
395kj
87rpm
38%
17mph
Sunday 4/19/20 @ 9:2 PM
✅
143kj
92rpm
31%
15mph
Thursday 10/15/20 @ 7:22 PM
0kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Wednesday 9/30/20 @ 10:58 PM
✅
239kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 11:26 PM
260kj
87rpm
35%
16mph
Tuesday 9/1/20 @ 10:59 PM
✅
345kj
84rpm
41%
18mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Saturday 6/6/20 @ 1:36 PM
✅
453kj
80rpm
42%
18mph
Thursday 4/23/20 @ 7:34 PM
167kj
90rpm
34%
15mph
Sunday 4/26/20 @ 2:5 PM
✅
200kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Thursday 4/16/20 @ 10:34 PM
✅
319kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Wednesday 10/2/19 @ 10:52 PM
✅
325kj
84rpm
40%
17mph
Sunday 9/29/19 @ 12:36 PM
234kj
85rpm
36%
16mph
Tuesday 9/24/19 @ 11:12 PM
✅
305kj
87rpm
38%
17mph
Wednesday 9/11/19 @ 1:43 PM
162kj
85rpm
34%
15mph
Monday 9/9/19 @ 9:56 PM
✅
228kj
85rpm
41%
18mph
Workouts
347
kj
Monday 4/20/20
0
kj
Thursday 10/15/20
172
kj
Tuesday 3/31/20
260
kj
Wednesday 2/12/20
370
kj
Saturday 6/6/20
167
kj
Thursday 4/23/20
260
kj
Wednesday 10/2/19
234
kj
Sunday 9/29/19