Shake and Bake
Workouts
Monday 2/10/20 @ 6:13 PM
266kj
85rpm
35%
16mph
Thursday 2/6/20 @ 2:21 AM
✅
306kj
83rpm
39%
17mph
Thursday 10/10/19 @ 5:36 PM
173kj
80rpm
37%
15mph
Tuesday 10/8/19 @ 12:8 AM
✅
224kj
84rpm
41%
18mph
Wednesday 10/13/21 @ 4:32 PM
✅
183kj
77rpm
41%
16mph
Thursday 1/30/20 @ 7:9 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:41 PM
260kj
88rpm
35%
16mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Monday 6/1/20 @ 3:31 PM
✅
337kj
85rpm
40%
18mph
Thursday 6/27/19 @ 2:52 PM
229kj
83rpm
34%
15mph
Tuesday 4/28/20 @ 3:31 PM
✅
336kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 8:23 PM
265kj
84rpm
37%
16mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 7:55 PM
263kj
83rpm
37%
16mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Monday 6/17/19 @ 12:18 AM
31kj
80rpm
29%
12mph
Monday 6/10/19 @ 11:14 PM
✅
42kj
84rpm
31%
14mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Saturday 6/8/19 @ 2:9 PM
✅
367kj
82rpm
38%
16mph
Workouts
260
kj
Sunday 3/22/20
268
kj
Monday 6/1/20
265
kj
Wednesday 1/22/20
263
kj
Wednesday 11/20/19
246
kj
Sunday 6/9/19