Shake and Bake
Workouts
Thursday 3/19/20 @ 9:54 AM
476kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Monday 3/16/20 @ 1:29 AM
351kj
86rpm
48%
21mph
Sunday 12/8/19 @ 4:22 PM
✅
447kj
80rpm
55%
23mph
Sunday 3/31/19 @ 12:35 AM
551kj
85rpm
49%
21mph
Thursday 3/28/19 @ 5:24 PM
✅
702kj
82rpm
56%
23mph
Friday 3/8/19 @ 12:41 AM
345kj
90rpm
46%
21mph
Friday 1/4/19 @ 9:6 PM
✅
399kj
87rpm
50%
22mph
Friday 2/22/19 @ 11:13 AM
460kj
88rpm
45%
20mph
Wednesday 3/21/18 @ 8:20 PM
✅
525kj
88rpm
47%
21mph
Friday 12/21/18 @ 2:36 AM
248kj
90rpm
48%
22mph
Friday 12/7/18 @ 1:44 PM
✅
360kj
81rpm
60%
25mph
Workouts
476
kj
Thursday 3/19/20
345
kj
Friday 3/8/19