Shake and Bake
Workouts
Monday 4/12/21 @ 11:7 AM
295kj
79rpm
43%
17mph
Sunday 8/27/23 @ 2:20 PM
✅
411kj
61rpm
56%
19mph
Tuesday 11/3/20 @ 12:40 PM
351kj
71rpm
46%
18mph
Friday 8/18/23 @ 11:15 AM
✅
407kj
60rpm
57%
19mph
Saturday 11/23/19 @ 2:23 PM
295kj
76rpm
42%
17mph
Saturday 12/2/23 @ 12:39 PM
✅
391kj
59rpm
57%
19mph
Sunday 1/12/20 @ 1:51 PM
305kj
76rpm
43%
17mph
Tuesday 8/1/23 @ 11:12 AM
✅
398kj
60rpm
56%
19mph
Saturday 11/12/22 @ 2:8 PM
442kj
79rpm
43%
18mph
Tuesday 2/28/23 @ 3:10 PM
✅
479kj
62rpm
52%
18mph
Monday 3/2/20 @ 11:57 AM
274kj
71rpm
43%
16mph
Friday 6/18/21 @ 10:38 AM
✅
352kj
66rpm
50%
18mph
Thursday 8/15/19 @ 10:46 AM
✅
295kj
74rpm
44%
17mph
Thursday 8/6/20 @ 12:32 PM
293kj
63rpm
48%
16mph
Sunday 4/18/21 @ 1:26 PM
422kj
78rpm
45%
17mph
Tuesday 1/11/22 @ 3:8 PM
✅
457kj
67rpm
49%
18mph
Thursday 12/27/18 @ 11:38 AM
257kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 12:33 PM
✅
335kj
70rpm
47%
17mph
Wednesday 8/14/19 @ 11:9 AM
✅
315kj
76rpm
44%
17mph
Friday 8/7/20 @ 12:33 PM
305kj
67rpm
47%
17mph
Workouts
442
kj
Saturday 11/12/22