Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:30 PM
✅
293kj
82rpm
46%
20mph
Sunday 3/28/21 @ 6:39 PM
234kj
84rpm
42%
18mph
Friday 3/26/21 @ 2:35 PM
143kj
84rpm
40%
17mph
Monday 3/22/21 @ 5:21 PM
✅
147kj
80rpm
43%
17mph
Friday 2/19/21 @ 2:21 PM
✅
158kj
68rpm
48%
18mph
Thursday 2/18/21 @ 7:40 PM
152kj
76rpm
45%
18mph
Monday 12/21/20 @ 11:22 AM
288kj
65rpm
46%
17mph
Friday 10/30/20 @ 10:55 PM
✅
365kj
73rpm
46%
17mph
Thursday 12/17/20 @ 10:59 AM
✅
289kj
72rpm
51%
20mph
Sunday 6/14/20 @ 4:55 PM
270kj
81rpm
46%
19mph
Saturday 12/12/20 @ 12:52 PM
✅
147kj
81rpm
42%
18mph
Tuesday 8/11/20 @ 4:50 PM
139kj
84rpm
40%
17mph
Friday 12/11/20 @ 10:44 AM
✅
156kj
74rpm
46%
18mph
Thursday 8/27/20 @ 7:42 PM
144kj
77rpm
43%
17mph
Sunday 7/19/20 @ 2:26 PM
✅
133kj
81rpm
40%
17mph
Thursday 5/14/20 @ 7:54 PM
102kj
92rpm
32%
15mph
Saturday 7/11/20 @ 10:7 AM
✅
353kj
75rpm
46%
18mph
Thursday 7/2/20 @ 4:27 PM
329kj
82rpm
42%
17mph
Monday 1/7/19 @ 9:33 AM
✅
341kj
73rpm
46%
18mph
Monday 1/7/19 @ 4:15 PM
314kj
80rpm
42%
17mph
Workouts
234
kj
Sunday 3/28/21
270
kj
Sunday 6/14/20
329
kj
Thursday 7/2/20