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Shake and Bake
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
VS
speedy_monzales
SATX
443 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 9:43 AM
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/5/21 @ 12:34 PM
β
454
kj
91
rpm
43
%
20
mph
Friday 10/7/22 @ 8:54 AM
117
kj
89
rpm
36
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/3/22 @ 2:0 PM
β
212
kj
87
rpm
46
%
20
mph
Sunday 8/28/22 @ 10:17 AM
110
kj
78
rpm
43
%
18
mph
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
Friday 8/19/22 @ 2:21 PM
β
151
kj
79
rpm
49
%
20
mph
Tuesday 12/22/20 @ 10:19 AM
523
kj
85
rpm
43
%
19
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:46 PM
β
660
kj
91
rpm
46
%
21
mph
Saturday 2/5/22 @ 9:9 AM
601
kj
79
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:59 PM
β
818
kj
95
rpm
44
%
21
mph
Sunday 1/30/22 @ 10:2 AM
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 12:16 PM
β
476
kj
98
rpm
42
%
20
mph
Saturday 1/15/22 @ 9:33 AM
467
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:59 PM
β
647
kj
94
rpm
44
%
20
mph
Wednesday 7/8/20 @ 9:28 AM
347
kj
78
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:14 PM
β
565
kj
82
rpm
52
%
22
mph
Monday 5/28/18 @ 4:21 PM
391
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/30/18 @ 4:16 PM
β
452
kj
84
rpm
47
%
20
mph
Sunday 2/18/18 @ 9:11 PM
263
kj
80
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/25/18 @ 8:50 PM
β
366
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
VS
speedy_monzales
SATX
443 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Friday 5/13/22
β
454
kj
Friday 11/5/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
117
kj
Friday 10/7/22
β
212
kj
Monday 10/3/22
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
110
kj
Sunday 8/28/22
β
151
kj
Friday 8/19/22
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
523
kj
Tuesday 12/22/20
β
660
kj
Sunday 12/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 2/5/22
β
818
kj
Saturday 1/16/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
371
kj
Sunday 1/30/22
β
476
kj
Wednesday 7/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 1/15/22
β
647
kj
Saturday 11/20/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
347
kj
Wednesday 7/8/20
β
565
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
391
kj
Monday 5/28/18
β
452
kj
Wednesday 5/30/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
263
kj
Sunday 2/18/18
β
366
kj
Sunday 2/25/18
Previous Workouts
Next Workouts