Shake and Bake
Workouts
Thursday 3/31/22 @ 8:24 AM
✅
344kj
85rpm
40%
18mph
Tuesday 12/12/23 @ 2:48 AM
207kj
80rpm
33%
14mph
Thursday 2/24/22 @ 9:49 AM
✅
423kj
90rpm
38%
17mph
Sunday 2/27/22 @ 12:52 AM
222kj
83rpm
30%
13mph
Friday 11/20/20 @ 9:37 AM
✅
501kj
84rpm
43%
19mph
Sunday 11/29/20 @ 1:23 AM
293kj
81rpm
35%
15mph
Wednesday 5/5/21 @ 9:3 AM
✅
257kj
83rpm
44%
19mph
Monday 9/19/22 @ 7:15 PM
131kj
78rpm
34%
14mph
Wednesday 12/23/20 @ 10:58 AM
✅
385kj
86rpm
41%
18mph
Thursday 2/25/21 @ 2:27 AM
211kj
88rpm
29%
14mph
Wednesday 6/17/20 @ 9:50 AM
✅
199kj
91rpm
37%
17mph
Friday 10/9/20 @ 1:51 PM
138kj
82rpm
33%
14mph
Saturday 6/27/20 @ 10:22 AM
✅
223kj
82rpm
42%
18mph
Tuesday 9/22/20 @ 1:10 AM
123kj
80rpm
33%
14mph
Saturday 6/20/20 @ 9:12 AM
✅
759kj
79rpm
45%
19mph
Saturday 6/20/20 @ 4:1 PM
392kj
79rpm
34%
14mph
Sunday 2/16/20 @ 10:32 AM
✅
358kj
82rpm
43%
18mph
Thursday 3/19/20 @ 6:38 PM
166kj
81rpm
31%
13mph
Friday 5/18/18 @ 9:33 AM
✅
114kj
76rpm
45%
18mph
Saturday 6/15/19 @ 6:29 PM
64kj
68rpm
37%
14mph
Workouts
222
kj
Sunday 2/27/22
293
kj
Sunday 11/29/20
131
kj
Monday 9/19/22
211
kj
Thursday 2/25/21
138
kj
Friday 10/9/20
123
kj
Tuesday 9/22/20
392
kj
Saturday 6/20/20
166
kj
Thursday 3/19/20