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Shake and Bake
anchortolife
#formerlybutterbike
180 🔥
Beat ashtronomical
VS
ashtronomical
VT
177
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 8:35 AM
545
kj
87
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 7:20 PM
✅
715
kj
91
rpm
42
%
19
mph
Saturday 9/12/20 @ 11:2 AM
✅
61
kj
84
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 8:5 PM
47
kj
98
rpm
30
%
15
mph
Saturday 3/6/21 @ 11:5 AM
✅
92
kj
79
rpm
40
%
16
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 3/1/20 @ 1:55 AM
83
kj
100
rpm
31
%
16
mph
Saturday 12/5/20 @ 10:44 AM
386
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 8:10 PM
✅
417
kj
91
rpm
41
%
19
mph
Sunday 9/30/18 @ 4:49 PM
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 8:5 PM
✅
401
kj
85
rpm
43
%
19
mph
Tuesday 12/10/19 @ 9:39 AM
347
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 12:33 AM
✅
402
kj
89
rpm
42
%
19
mph
Friday 2/14/20 @ 9:44 AM
✅
384
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 3:34 PM
382
kj
88
rpm
41
%
18
mph
Wednesday 4/10/19 @ 8:36 AM
✅
387
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 3:33 PM
357
kj
87
rpm
40
%
18
mph
Friday 5/17/19 @ 7:27 AM
✅
260
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 4:15 PM
259
kj
92
rpm
40
%
19
mph
Saturday 3/23/19 @ 8:54 AM
✅
365
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 5:24 PM
344
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
180 🔥
Beat ashtronomical
VS
ashtronomical
VT
177
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
545
kj
Friday 7/15/22
✅
715
kj
Sunday 6/13/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
61
kj
Saturday 9/12/20
47
kj
Saturday 10/3/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
92
kj
Saturday 3/6/21
83
kj
Sunday 3/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
386
kj
Saturday 12/5/20
✅
417
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Sunday 9/30/18
✅
401
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Tuesday 12/10/19
✅
402
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Friday 2/14/20
382
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Wednesday 4/10/19
357
kj
Sunday 9/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Friday 5/17/19
259
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Saturday 3/23/19
344
kj
Friday 3/29/19
Previous Workouts
Next Workouts