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Shake and Bake
anastasiavibes
Florida🥑
16
Beat bumpski
VS
bumpski
Chicago, IL
199 🔥
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 12:56 PM
709
kj
84
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/13/24 @ 12:55 PM
✅
1050
kj
104
rpm
55
%
27
mph
Saturday 12/9/23 @ 12:29 PM
1137
kj
85
rpm
54
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/9/23 @ 12:25 PM
✅
1803
kj
91
rpm
63
%
28
mph
Sunday 11/26/23 @ 12:57 PM
712
kj
82
rpm
56
%
24
mph
45 min HIIT & Hills Ride
Kendall Toole
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Sunday 11/26/23 @ 1:10 PM
✅
896
kj
81
rpm
68
%
28
mph
Monday 11/20/23 @ 12:32 PM
403
kj
79
rpm
54
%
22
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 11/19/23 @ 4:56 PM
✅
775
kj
76
rpm
72
%
28
mph
Friday 11/17/23 @ 11:59 AM
316
kj
89
rpm
53
%
24
mph
20 min Pop Ride
Camila Ramón
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Friday 11/17/23 @ 11:56 AM
✅
485
kj
85
rpm
65
%
28
mph
Wednesday 10/18/23 @ 10:59 AM
720
kj
90
rpm
52
%
24
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 10/18/23 @ 10:55 AM
✅
963
kj
74
rpm
69
%
27
mph
Saturday 8/12/23 @ 11:57 AM
762
kj
92
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 10:59 AM
✅
943
kj
83
rpm
62
%
26
mph
Thursday 9/14/23 @ 10:50 AM
91
kj
75
rpm
50
%
20
mph
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 9/14/23 @ 12:5 PM
✅
267
kj
57
rpm
95
%
29
mph
Tuesday 9/12/23 @ 10:59 AM
497
kj
91
rpm
53
%
24
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/12/23 @ 10:59 AM
✅
773
kj
58
rpm
92
%
28
mph
Monday 9/4/23 @ 10:59 AM
539
kj
96
rpm
53
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Monday 9/4/23 @ 10:58 AM
✅
645
kj
81
rpm
64
%
27
mph
Previous Workouts
Next Workouts
anastasiavibes
Florida🥑
16
Beat bumpski
VS
bumpski
Chicago, IL
199 🔥
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
709
kj
Saturday 1/13/24
✅
1050
kj
Saturday 1/13/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1137
kj
Saturday 12/9/23
✅
1803
kj
Saturday 12/9/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
712
kj
Sunday 11/26/23
✅
896
kj
Sunday 11/26/23
30 min Intervals & Arms Ride
Ally Love
View Class
Share
403
kj
Monday 11/20/23
✅
775
kj
Sunday 11/19/23
20 min Pop Ride
Camila Ramón
View Class
Share
316
kj
Friday 11/17/23
✅
485
kj
Friday 11/17/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
720
kj
Wednesday 10/18/23
✅
963
kj
Wednesday 10/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
762
kj
Saturday 8/12/23
✅
943
kj
Tuesday 10/3/23
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
91
kj
Thursday 9/14/23
✅
267
kj
Thursday 9/14/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
497
kj
Tuesday 9/12/23
✅
773
kj
Tuesday 9/12/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
539
kj
Monday 9/4/23
✅
645
kj
Monday 9/4/23
Previous Workouts
Next Workouts