Shake and Bake

Workouts

Saturday 1/20/24 @ 11:58 AM
446kj
82rpm
55%
23mph
30 min 80s Ride
Bradley Rose
Saturday 1/20/24 @ 11:58 AM
βœ…
499kj
79rpm
59%
24mph
Sunday 1/14/24 @ 12:31 PM
βœ…
409kj
78rpm
55%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 11:14 AM
390kj
69rpm
58%
22mph
Tuesday 9/26/23 @ 11:0 AM
βœ…
506kj
93rpm
53%
24mph
30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 9:7 AM
463kj
71rpm
62%
24mph
Saturday 12/16/23 @ 12:35 PM
220kj
75rpm
52%
21mph
20 min Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 10:58 AM
βœ…
317kj
77rpm
58%
24mph
Wednesday 11/1/23 @ 10:58 AM
βœ…
517kj
94rpm
53%
25mph
30 min Ludacris Ride
Jess King
Friday 10/27/23 @ 9:38 AM
392kj
72rpm
57%
22mph
Tuesday 10/17/23 @ 11:31 AM
403kj
81rpm
53%
22mph
30 min 2000s Ride
Kendall Toole
Thursday 10/19/23 @ 9:13 AM
βœ…
403kj
76rpm
56%
22mph
Monday 10/16/23 @ 10:59 AM
βœ…
522kj
94rpm
53%
25mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 10:56 AM
472kj
75rpm
59%
24mph
Tuesday 10/10/23 @ 1:58 PM
βœ…
481kj
88rpm
54%
24mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/11/23 @ 10:3 AM
321kj
72rpm
53%
20mph
Monday 9/25/23 @ 3:59 PM
417kj
83rpm
53%
23mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 9/26/23 @ 9:34 AM
βœ…
421kj
77rpm
56%
23mph
Monday 8/21/23 @ 11:51 AM
249kj
80rpm
52%
22mph
20 min 90s Ride
Sam Yo
Tuesday 8/22/23 @ 9:39 AM
βœ…
267kj
71rpm
59%
22mph

Workouts

30 min 80s Ride
Bradley Rose
446 kj
Saturday 1/20/24
βœ… 499 kj
Saturday 1/20/24
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 409 kj
Sunday 1/14/24
390 kj
Saturday 1/13/24
30 min 2010s Ride
Kendall Toole
βœ… 506 kj
Tuesday 9/26/23
463 kj
Tuesday 8/22/23
20 min Tabata Ride
Olivia Amato
220 kj
Saturday 12/16/23
βœ… 317 kj
Thursday 12/14/23
30 min Ludacris Ride
Jess King
βœ… 517 kj
Wednesday 11/1/23
392 kj
Friday 10/27/23
30 min 2000s Ride
Kendall Toole
403 kj
Tuesday 10/17/23
βœ… 403 kj
Thursday 10/19/23
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 522 kj
Monday 10/16/23
472 kj
Monday 10/16/23
30 min Low Impact Ride
Jenn Sherman
βœ… 481 kj
Tuesday 10/10/23
321 kj
Wednesday 10/11/23
30 min Pop Punk Ride
Kendall Toole
417 kj
Monday 9/25/23
βœ… 421 kj
Tuesday 9/26/23
20 min 90s Ride
Sam Yo
249 kj
Monday 8/21/23
βœ… 267 kj
Tuesday 8/22/23