Shake and Bake

Workouts

Monday 12/4/23 @ 12:31 PM
✅
419kj
82rpm
53%
23mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 9:42 AM
253kj
75rpm
47%
19mph
Sunday 11/19/23 @ 6:48 PM
✅
109kj
74rpm
52%
21mph
Extra 10: Low Impact Ride
Bradley Rose
View Class
Wednesday 11/29/23 @ 12:12 PM
84kj
77rpm
45%
19mph
Tuesday 10/24/23 @ 10:47 AM
✅
110kj
75rpm
51%
21mph
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Friday 10/27/23 @ 1:4 AM
87kj
78rpm
45%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
✅ 419 kj
Monday 12/4/23
253 kj
Monday 12/4/23
Extra 10: Low Impact Ride
Bradley Rose
View Class
✅ 109 kj
Sunday 11/19/23
84 kj
Wednesday 11/29/23
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
✅ 110 kj
Tuesday 10/24/23
87 kj
Friday 10/27/23