Shake and Bake
Workouts
Saturday 9/7/19 @ 10:27 PM
✅
233kj
80rpm
43%
18mph
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Thursday 7/22/21 @ 9:14 AM
✅
411kj
87rpm
43%
19mph
Monday 10/4/21 @ 12:49 PM
266kj
81rpm
37%
16mph
Tuesday 4/20/21 @ 9:14 AM
✅
409kj
90rpm
42%
19mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Monday 1/25/21 @ 10:54 AM
✅
420kj
86rpm
44%
19mph
Monday 1/25/21 @ 1:3 PM
291kj
86rpm
37%
17mph
Friday 12/18/20 @ 10:15 AM
✅
401kj
85rpm
44%
19mph
Monday 1/18/21 @ 1:26 PM
258kj
81rpm
39%
16mph
Monday 12/21/20 @ 10:25 AM
✅
240kj
82rpm
43%
18mph
Thursday 12/12/19 @ 12:59 PM
175kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 11:25 PM
✅
314kj
83rpm
48%
20mph
Friday 10/23/20 @ 12:40 PM
169kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
298kj
81rpm
48%
20mph
Friday 8/14/20 @ 12:25 PM
170kj
79rpm
39%
16mph
Monday 4/20/20 @ 11:6 AM
✅
419kj
89rpm
42%
19mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Monday 7/8/19 @ 9:12 AM
✅
345kj
78rpm
44%
18mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Workouts
266
kj
Monday 10/4/21
286
kj
Tuesday 8/27/19
258
kj
Monday 1/18/21
259
kj
Tuesday 7/9/19