Shake and Bake
Workouts
Monday 4/17/23 @ 12:52 PM
331kj
87rpm
35%
16mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Thursday 9/17/20 @ 2:30 PM
343kj
88rpm
40%
18mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Saturday 8/22/20 @ 7:17 PM
241kj
82rpm
44%
18mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Friday 5/22/20 @ 1:52 PM
233kj
90rpm
39%
18mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Wednesday 4/29/20 @ 8:45 PM
500kj
88rpm
41%
18mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Saturday 4/11/20 @ 7:0 PM
737kj
91rpm
40%
18mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Tuesday 3/31/20 @ 1:21 PM
375kj
89rpm
41%
18mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Saturday 2/1/20 @ 5:50 PM
352kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Saturday 11/9/19 @ 3:25 PM
367kj
87rpm
41%
18mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Friday 1/13/17 @ 3:39 PM
✅
276kj
86rpm
44%
19mph
Thursday 1/18/18 @ 11:27 PM
228kj
82rpm
43%
18mph
Workouts
331
kj
Monday 4/17/23
343
kj
Thursday 9/17/20
233
kj
Friday 5/22/20
737
kj
Saturday 4/11/20
352
kj
Saturday 2/1/20
228
kj
Thursday 1/18/18