Shake and Bake
Workouts
Friday 10/15/21 @ 9:0 PM
0kj
0rpm
30%
0mph
Friday 10/15/21 @ 7:40 PM
✅
182kj
78rpm
40%
16mph
Friday 9/11/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 2:35 PM
✅
260kj
64rpm
44%
15mph
Friday 10/4/19 @ 4:19 PM
160kj
63rpm
41%
14mph
Wednesday 8/28/19 @ 9:7 PM
✅
209kj
79rpm
41%
17mph
Thursday 2/21/19 @ 5:44 PM
150kj
61rpm
43%
14mph
Wednesday 2/20/19 @ 9:53 PM
✅
220kj
72rpm
46%
17mph
Sunday 7/29/18 @ 3:15 AM
99kj
74rpm
37%
14mph
Wednesday 7/25/18 @ 9:29 PM
✅
135kj
77rpm
42%
17mph
Thursday 7/19/18 @ 12:1 AM
118kj
55rpm
40%
12mph
Wednesday 7/18/18 @ 9:23 PM
✅
158kj
65rpm
41%
14mph
Thursday 7/5/18 @ 3:2 AM
140kj
55rpm
44%
13mph
Thursday 7/5/18 @ 8:23 PM
✅
225kj
76rpm
44%
17mph
Sunday 11/26/17 @ 3:30 PM
142kj
76rpm
36%
14mph
Saturday 11/25/17 @ 4:34 PM
✅
188kj
80rpm
39%
16mph
Wednesday 8/30/17 @ 5:59 PM
154kj
79rpm
36%
15mph
Monday 9/4/17 @ 9:32 PM
✅
219kj
81rpm
42%
17mph
Thursday 8/10/17 @ 3:10 PM
219kj
62rpm
42%
14mph
Friday 8/11/17 @ 9:14 PM
✅
300kj
69rpm
45%
17mph
Workouts
118
kj
Thursday 7/19/18