Shake and Bake

Workouts

Sunday 2/13/22 @ 12:2 AM
βœ…
205kj
82rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Monday 2/14/22 @ 4:10 PM
155kj
74rpm
39%
15mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 7/31/20 @ 3:32 PM
βœ…
180kj
77rpm
41%
16mph
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 2:25 PM
βœ…
259kj
72rpm
42%
16mph
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 4:34 PM
βœ…
176kj
77rpm
40%
16mph
Sunday 5/31/20 @ 6:23 PM
βœ…
174kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:24 PM
166kj
79rpm
39%
16mph
Sunday 5/24/20 @ 10:20 PM
101kj
78rpm
37%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/10/19 @ 9:36 PM
βœ…
112kj
74rpm
41%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 1/9/20 @ 12:9 AM
βœ…
181kj
70rpm
44%
16mph
Friday 1/31/20 @ 12:54 AM
βœ…
173kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
30 min Pop Ride
Cody Rigsby
Friday 11/22/19 @ 2:41 PM
βœ…
159kj
66rpm
43%
15mph
Tuesday 10/1/19 @ 9:42 PM
167kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 11/22/19 @ 12:15 AM
βœ…
191kj
63rpm
48%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 205 kj
Sunday 2/13/22
155 kj
Monday 2/14/22
30 min 2000s Ride
Cody Rigsby
162 kj
Friday 7/31/20
βœ… 180 kj
Friday 7/31/20
45 min Pop Ride
Cody Rigsby
252 kj
Monday 6/22/20
βœ… 259 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
175 kj
Wednesday 6/24/20
βœ… 176 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
βœ… 174 kj
Sunday 5/31/20
166 kj
Sunday 5/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
101 kj
Sunday 5/24/20
βœ… 112 kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin ArzΓ³n
162 kj
Friday 1/31/20
βœ… 181 kj
Thursday 1/9/20
30 min XOXO, Cody
Cody Rigsby
βœ… 173 kj
Friday 1/31/20
168 kj
Saturday 2/8/20
30 min Pop Ride
Cody Rigsby
73 kj
Saturday 12/7/19
βœ… 159 kj
Friday 11/22/19
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 10/1/19
βœ… 191 kj
Friday 11/22/19