Shake and Bake
Workouts
Wednesday 12/9/20 @ 2:48 PM
154kj
85rpm
42%
18mph
Friday 3/27/20 @ 4:37 PM
✅
159kj
56rpm
58%
16mph
Monday 9/28/20 @ 10:3 PM
✅
118kj
79rpm
39%
16mph
Saturday 10/3/20 @ 12:30 AM
61kj
63rpm
35%
11mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Monday 5/25/20 @ 8:40 PM
103kj
78rpm
37%
15mph
Sunday 5/24/20 @ 10:20 PM
101kj
78rpm
37%
15mph
Thursday 9/26/19 @ 1:56 PM
✅
138kj
67rpm
46%
16mph
Friday 5/1/20 @ 12:32 AM
277kj
76rpm
41%
16mph
Thursday 3/28/19 @ 10:33 PM
✅
311kj
58rpm
50%
16mph
Thursday 3/5/20 @ 12:24 AM
96kj
74rpm
42%
16mph
Friday 10/18/19 @ 1:34 AM
✅
121kj
54rpm
58%
16mph
Tuesday 3/3/20 @ 8:28 PM
126kj
79rpm
40%
16mph
Monday 3/2/20 @ 2:54 PM
✅
200kj
46rpm
72%
17mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Thursday 1/30/20 @ 2:52 PM
✅
223kj
52rpm
60%
15mph
Tuesday 10/15/19 @ 11:28 PM
224kj
73rpm
38%
14mph
Thursday 10/17/19 @ 2:59 AM
✅
282kj
51rpm
51%
14mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Tuesday 9/10/19 @ 1:56 AM
✅
248kj
64rpm
53%
17mph
Workouts
154
kj
Wednesday 12/9/20
224
kj
Tuesday 10/15/19