Shake and Bake
Workouts
Thursday 4/14/22 @ 12:7 AM
88kj
77rpm
40%
16mph
Friday 2/25/22 @ 7:39 PM
✅
157kj
75rpm
51%
20mph
Saturday 1/22/22 @ 2:43 PM
173kj
85rpm
37%
16mph
Thursday 2/20/20 @ 1:50 PM
✅
366kj
83rpm
50%
21mph
Wednesday 10/28/20 @ 9:3 PM
106kj
71rpm
40%
15mph
Monday 10/26/20 @ 1:10 PM
✅
249kj
83rpm
50%
21mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Wednesday 9/4/19 @ 4:0 PM
172kj
69rpm
42%
15mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Tuesday 4/7/20 @ 1:1 PM
✅
362kj
83rpm
50%
21mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Friday 1/31/20 @ 1:40 PM
✅
405kj
80rpm
53%
22mph
Friday 1/10/20 @ 9:54 PM
150kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:49 PM
✅
390kj
74rpm
55%
22mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 5/18/19 @ 11:57 PM
✅
185kj
75rpm
42%
16mph
Wednesday 10/16/19 @ 11:42 PM
159kj
78rpm
37%
15mph
Friday 10/18/19 @ 12:33 PM
✅
193kj
70rpm
44%
16mph
Friday 10/4/19 @ 3:28 PM
✅
187kj
77rpm
39%
16mph
Monday 10/7/19 @ 12:36 PM
165kj
71rpm
40%
15mph