Shake and Bake
Workouts
Thursday 4/28/22 @ 1:17 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 8:52 PM
✅
75kj
79rpm
43%
17mph
Sunday 5/9/21 @ 12:32 AM
2kj
79rpm
30%
13mph
Thursday 5/13/21 @ 2:48 PM
✅
178kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 9:43 PM
65kj
79rpm
34%
14mph
Saturday 8/3/19 @ 6:27 PM
✅
69kj
82rpm
34%
14mph
Sunday 5/24/20 @ 10:20 PM
101kj
78rpm
37%
15mph
Saturday 9/7/19 @ 6:19 PM
✅
127kj
83rpm
40%
16mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Sunday 6/2/19 @ 7:17 PM
87kj
88rpm
37%
16mph
Sunday 4/5/20 @ 9:25 PM
258kj
78rpm
39%
16mph
Friday 8/16/19 @ 5:9 PM
✅
275kj
72rpm
42%
16mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Wednesday 5/29/19 @ 8:59 PM
✅
94kj
77rpm
42%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Thursday 12/26/19 @ 7:30 PM
✅
235kj
72rpm
47%
17mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Wednesday 8/28/19 @ 11:43 AM
✅
82kj
71rpm
41%
15mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Monday 9/9/19 @ 7:1 PM
✅
220kj
78rpm
43%
17mph