Shake and Bake
Workouts
Tuesday 6/14/22 @ 6:43 PM
140kj
77rpm
36%
14mph
Sunday 6/12/22 @ 5:49 PM
✅
185kj
69rpm
42%
15mph
Monday 8/30/21 @ 6:59 PM
108kj
85rpm
36%
15mph
Saturday 9/4/21 @ 5:14 PM
✅
140kj
80rpm
42%
17mph
Friday 6/18/21 @ 10:39 PM
✅
81kj
68rpm
42%
15mph
Thursday 4/1/21 @ 11:9 PM
40kj
74rpm
44%
17mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 11:27 PM
✅
229kj
75rpm
45%
17mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 11:11 PM
✅
206kj
71rpm
44%
16mph
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Tuesday 10/1/19 @ 11:25 PM
✅
208kj
69rpm
43%
16mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
Saturday 5/4/19 @ 12:11 AM
✅
203kj
72rpm
44%
17mph
Tuesday 9/3/19 @ 11:39 PM
142kj
76rpm
37%
14mph
Monday 7/15/19 @ 11:49 PM
✅
236kj
75rpm
45%
17mph