Shake and Bake

Workouts

Tuesday 2/13/24 @ 9:56 PM
✅
122kj
84rpm
38%
16mph
20 min 80s Ride
Denis Morton
Wednesday 2/14/24 @ 11:15 PM
110kj
79rpm
37%
16mph
Friday 2/10/23 @ 2:36 AM
48kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Bradley Rose
Saturday 11/26/22 @ 2:56 AM
✅
56kj
74rpm
40%
16mph
Saturday 6/4/22 @ 8:7 PM
103kj
83rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/19/22 @ 11:2 AM
✅
129kj
78rpm
41%
17mph
Sunday 2/6/22 @ 2:0 PM
128kj
73rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Friday 4/8/22 @ 12:47 AM
✅
129kj
70rpm
44%
17mph
Tuesday 3/8/22 @ 12:11 AM
96kj
81rpm
35%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 2/1/22 @ 11:44 PM
✅
133kj
77rpm
42%
17mph
Tuesday 9/7/21 @ 11:8 PM
84kj
77rpm
34%
14mph
20 min 80s Ride
Denis Morton
Monday 3/29/21 @ 10:44 PM
✅
133kj
80rpm
40%
17mph
Tuesday 4/6/21 @ 6:59 PM
134kj
76rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 3/20/21 @ 11:21 PM
✅
135kj
72rpm
44%
17mph
Tuesday 3/16/21 @ 8:49 PM
81kj
76rpm
34%
14mph
20 min Classic Rock Ride
Tunde Oyeneyin
Monday 3/15/21 @ 10:44 PM
✅
124kj
77rpm
41%
16mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:44 PM
✅
135kj
76rpm
42%
17mph
Wednesday 3/11/20 @ 7:36 PM
✅
100kj
79rpm
41%
17mph
15 min Pop Ride
Jenn Sherman
Tuesday 4/7/20 @ 11:21 PM
93kj
72rpm
41%
16mph

Workouts

20 min 80s Ride
Denis Morton
✅ 122 kj
Tuesday 2/13/24
110 kj
Wednesday 2/14/24
Extra 10: Low Impact Ride
Bradley Rose
48 kj
Friday 2/10/23
✅ 56 kj
Saturday 11/26/22
20 min Low Impact Ride
Robin Arzón
103 kj
Saturday 6/4/22
✅ 129 kj
Thursday 5/19/22
20 min 80s Ride
Cody Rigsby
128 kj
Sunday 2/6/22
✅ 129 kj
Friday 4/8/22
20 min 80s Ride
Robin Arzón
96 kj
Tuesday 3/8/22
✅ 133 kj
Tuesday 2/1/22
20 min 80s Ride
Denis Morton
84 kj
Tuesday 9/7/21
✅ 133 kj
Monday 3/29/21
20 min Groove Ride
Cody Rigsby
134 kj
Tuesday 4/6/21
✅ 135 kj
Saturday 3/20/21
20 min Classic Rock Ride
Tunde Oyeneyin
81 kj
Tuesday 3/16/21
✅ 124 kj
Monday 3/15/21
20 min Pop Ride
Cody Rigsby
124 kj
Thursday 7/30/20
✅ 135 kj
Thursday 7/23/20
15 min Pop Ride
Jenn Sherman
✅ 100 kj
Wednesday 3/11/20
93 kj
Tuesday 4/7/20