Shake and Bake
Workouts
Wednesday 8/9/23 @ 9:28 PM
70kj
68rpm
38%
14mph
Sunday 11/5/23 @ 2:47 PM
✅
166kj
45rpm
56%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
199kj
79rpm
41%
17mph
Tuesday 12/21/21 @ 5:27 PM
177kj
50rpm
54%
16mph
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
Thursday 8/22/19 @ 9:3 PM
✅
181kj
58rpm
57%
19mph
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 11:46 AM
✅
152kj
52rpm
57%
18mph
Sunday 3/1/20 @ 12:33 AM
183kj
78rpm
40%
16mph
Saturday 4/4/20 @ 2:28 PM
✅
209kj
50rpm
57%
17mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Thursday 4/2/20 @ 5:26 PM
✅
201kj
46rpm
60%
17mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
Thursday 5/9/19 @ 9:15 AM
✅
278kj
67rpm
53%
19mph
Monday 9/2/19 @ 10:13 PM
148kj
76rpm
37%
15mph
Thursday 5/30/19 @ 8:57 AM
✅
294kj
60rpm
58%
20mph
Workouts
177
kj
Tuesday 12/21/21