Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:27 PM
105kj
72rpm
38%
14mph
Monday 3/20/23 @ 2:16 AM
✅
281kj
80rpm
55%
23mph
Saturday 3/13/21 @ 6:2 PM
102kj
67rpm
47%
17mph
Sunday 3/14/21 @ 3:22 AM
✅
231kj
71rpm
62%
23mph
Wednesday 2/23/22 @ 1:5 PM
146kj
65rpm
39%
13mph
Tuesday 2/22/22 @ 10:56 AM
✅
612kj
90rpm
58%
26mph
Wednesday 12/8/21 @ 8:26 PM
101kj
68rpm
41%
14mph
Sunday 12/26/21 @ 6:47 PM
✅
270kj
67rpm
62%
23mph
Sunday 1/10/21 @ 6:12 PM
83kj
77rpm
40%
16mph
Friday 9/24/21 @ 10:32 PM
✅
200kj
78rpm
54%
22mph
Sunday 5/30/21 @ 4:4 PM
125kj
44rpm
46%
10mph
Sunday 5/30/21 @ 1:46 PM
✅
380kj
74rpm
55%
22mph
Wednesday 8/12/20 @ 2:58 PM
340kj
79rpm
38%
16mph
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Sunday 2/14/21 @ 4:46 PM
361kj
77rpm
40%
16mph
Sunday 2/7/21 @ 2:31 PM
✅
896kj
74rpm
61%
23mph
Wednesday 12/30/20 @ 5:12 PM
188kj
76rpm
42%
16mph
Tuesday 12/29/20 @ 12:26 AM
✅
523kj
82rpm
59%
25mph
Sunday 9/20/20 @ 4:38 PM
260kj
69rpm
42%
16mph
Monday 3/9/20 @ 2:11 AM
✅
618kj
76rpm
56%
22mph
Workouts
102
kj
Saturday 3/13/21
125
kj
Sunday 5/30/21
340
kj
Wednesday 8/12/20
188
kj
Wednesday 12/30/20
260
kj
Sunday 9/20/20