Shake and Bake
Workouts
Friday 12/31/21 @ 6:54 PM
134kj
78rpm
34%
14mph
Sunday 12/19/21 @ 6:28 PM
✅
276kj
86rpm
42%
19mph
Tuesday 2/2/21 @ 10:1 PM
206kj
86rpm
39%
17mph
Friday 4/3/20 @ 10:7 AM
✅
281kj
84rpm
45%
19mph
Thursday 2/18/21 @ 5:36 PM
201kj
90rpm
37%
17mph
Monday 9/14/20 @ 10:41 AM
✅
248kj
87rpm
40%
18mph
Thursday 4/8/21 @ 8:57 PM
119kj
83rpm
37%
16mph
Wednesday 4/14/21 @ 10:44 AM
✅
139kj
79rpm
40%
17mph
Saturday 8/8/20 @ 8:7 PM
101kj
85rpm
34%
15mph
Wednesday 10/21/20 @ 10:26 AM
✅
123kj
82rpm
38%
16mph
Thursday 8/6/20 @ 8:32 PM
319kj
88rpm
38%
17mph
Friday 9/25/20 @ 4:27 PM
✅
417kj
84rpm
43%
19mph
Sunday 4/26/20 @ 7:55 PM
300kj
93rpm
36%
17mph
Friday 9/4/20 @ 12:7 PM
✅
392kj
85rpm
42%
19mph
Friday 8/7/20 @ 4:47 PM
175kj
81rpm
38%
16mph
Thursday 8/13/20 @ 10:23 AM
✅
258kj
86rpm
41%
18mph
Tuesday 5/5/20 @ 10:16 PM
218kj
79rpm
43%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
342kj
80rpm
51%
21mph
Monday 3/30/20 @ 9:41 PM
304kj
88rpm
37%
17mph
Friday 5/1/20 @ 9:55 AM
✅
380kj
84rpm
42%
18mph
Workouts
134
kj
Friday 12/31/21
206
kj
Tuesday 2/2/21
201
kj
Thursday 2/18/21
119
kj
Thursday 4/8/21
300
kj
Sunday 4/26/20
175
kj
Friday 8/7/20
218
kj
Tuesday 5/5/20