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Shake and Bake
amyzing9
denver CO
32 🔥
Beat amyboo
VS
amyboo
lift heavy shit
24
Beat amyzing9
Workouts
Previous Workouts
Tuesday 7/13/21 @ 9:46 PM
138
kj
81
rpm
41
%
17
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Sunday 7/4/21 @ 4:14 PM
✅
149
kj
78
rpm
44
%
17
mph
Thursday 2/4/21 @ 10:40 PM
✅
95
kj
86
rpm
33
%
15
mph
20 min Recovery Ride
Emma Lovewell
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Sunday 2/14/21 @ 2:43 PM
64
kj
87
rpm
27
%
12
mph
Friday 12/4/20 @ 8:55 PM
✅
63
kj
88
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 11/8/20 @ 4:9 PM
46
kj
90
rpm
32
%
14
mph
Saturday 8/29/20 @ 8:51 PM
✅
175
kj
79
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Sunday 8/23/20 @ 2:57 PM
146
kj
74
rpm
38
%
15
mph
Sunday 6/7/20 @ 4:7 PM
✅
235
kj
85
rpm
42
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 12:39 PM
217
kj
81
rpm
42
%
17
mph
Wednesday 10/2/19 @ 11:29 PM
215
kj
77
rpm
43
%
17
mph
30 min Bad Bunny Ride
Cody Rigsby
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Share
Wednesday 10/2/19 @ 9:56 AM
✅
223
kj
77
rpm
44
%
18
mph
Previous Workouts
amyzing9
denver CO
32 🔥
Beat amyboo
VS
amyboo
lift heavy shit
24
Beat amyzing9
Workouts
Previous Workouts
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
138
kj
Tuesday 7/13/21
✅
149
kj
Sunday 7/4/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
95
kj
Thursday 2/4/21
64
kj
Sunday 2/14/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
63
kj
Friday 12/4/20
46
kj
Sunday 11/8/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
175
kj
Saturday 8/29/20
146
kj
Sunday 8/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
235
kj
Sunday 6/7/20
217
kj
Thursday 6/4/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
215
kj
Wednesday 10/2/19
✅
223
kj
Wednesday 10/2/19
Previous Workouts