Shake and Bake
Workouts
Monday 6/15/20 @ 8:48 PM
311kj
93rpm
36%
17mph
Friday 6/30/23 @ 1:29 PM
✅
384kj
87rpm
42%
19mph
Tuesday 4/27/21 @ 8:40 PM
291kj
92rpm
35%
16mph
Wednesday 4/19/23 @ 3:29 PM
✅
370kj
87rpm
41%
18mph
Thursday 2/18/21 @ 5:25 PM
61kj
90rpm
36%
16mph
Monday 2/8/21 @ 4:51 PM
✅
93kj
86rpm
47%
19mph
Thursday 6/17/21 @ 8:45 PM
181kj
86rpm
37%
16mph
Saturday 6/5/21 @ 3:12 PM
✅
310kj
80rpm
48%
20mph
Friday 5/28/21 @ 6:8 PM
108kj
83rpm
36%
16mph
Sunday 5/2/21 @ 4:42 PM
✅
153kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 12:22 AM
137kj
77rpm
42%
17mph
Monday 2/8/21 @ 5:3 PM
✅
196kj
80rpm
50%
20mph
Tuesday 8/18/20 @ 9:52 PM
207kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Saturday 8/17/19 @ 12:52 PM
169kj
72rpm
49%
19mph
Monday 7/22/19 @ 6:48 PM
✅
255kj
76rpm
55%
22mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Thursday 7/4/19 @ 11:33 AM
✅
537kj
81rpm
51%
21mph
Friday 3/8/19 @ 10:5 PM
237kj
74rpm
46%
18mph
Saturday 3/23/19 @ 6:31 PM
✅
387kj
75rpm
56%
22mph
Workouts
263
kj
Monday 7/8/19