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Shake and Bake
amywhtuwant2do
Westerly, RI
48 🔥
Beat iamenuff
VS
iamenuff
NJ
9
Beat amywhtuwant2do
Workouts
Previous Workouts
Thursday 1/28/21 @ 12:22 PM
✅
456
kj
98
rpm
49
%
23
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 1/7/21 @ 10:57 AM
139
kj
83
rpm
34
%
14
mph
Saturday 9/26/20 @ 1:48 PM
✅
553
kj
92
rpm
56
%
25
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Sunday 12/15/19 @ 11:56 AM
136
kj
77
rpm
35
%
14
mph
Thursday 5/14/20 @ 1:3 PM
✅
168
kj
81
rpm
45
%
18
mph
20 min Country Ride
Denis Morton
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Monday 5/18/20 @ 12:32 PM
111
kj
78
rpm
39
%
16
mph
Wednesday 5/6/20 @ 4:10 PM
✅
68
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Thursday 10/4/18 @ 8:55 AM
55
kj
83
rpm
36
%
15
mph
Friday 4/10/20 @ 8:51 PM
✅
160
kj
81
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Tuesday 4/14/20 @ 6:41 PM
115
kj
73
rpm
41
%
16
mph
Tuesday 12/17/19 @ 7:14 PM
✅
221
kj
84
rpm
41
%
18
mph
30 min Holiday Ride
Christine D'Ercole
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Share
Saturday 12/28/19 @ 1:38 PM
133
kj
80
rpm
34
%
14
mph
Saturday 1/27/18 @ 4:18 PM
✅
106
kj
81
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
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Share
Sunday 12/17/17 @ 1:1 PM
88
kj
85
rpm
30
%
14
mph
Previous Workouts
amywhtuwant2do
Westerly, RI
48 🔥
Beat iamenuff
VS
iamenuff
NJ
9
Beat amywhtuwant2do
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 1/28/21
139
kj
Thursday 1/7/21
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
553
kj
Saturday 9/26/20
136
kj
Sunday 12/15/19
20 min Country Ride
Denis Morton
View Class
Share
✅
168
kj
Thursday 5/14/20
111
kj
Monday 5/18/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
68
kj
Wednesday 5/6/20
55
kj
Thursday 10/4/18
20 min Feel Good Ride
Ally Love
View Class
Share
✅
160
kj
Friday 4/10/20
115
kj
Tuesday 4/14/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Tuesday 12/17/19
133
kj
Saturday 12/28/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
106
kj
Saturday 1/27/18
88
kj
Sunday 12/17/17
Previous Workouts