Shake and Bake
Workouts
Monday 2/22/21 @ 2:32 PM
✅
690kj
86rpm
54%
23mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Tuesday 11/24/20 @ 2:26 PM
✅
720kj
89rpm
54%
24mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Thursday 10/1/20 @ 11:10 AM
✅
609kj
95rpm
48%
22mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Tuesday 9/1/20 @ 2:16 PM
✅
419kj
88rpm
51%
23mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Tuesday 7/21/20 @ 12:4 PM
✅
391kj
90rpm
42%
19mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Monday 7/20/20 @ 1:53 PM
✅
743kj
86rpm
42%
18mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Wednesday 7/15/20 @ 1:35 AM
286kj
85rpm
36%
16mph
Saturday 5/30/20 @ 5:46 AM
✅
407kj
82rpm
46%
19mph
Sunday 5/24/20 @ 11:34 PM
285kj
74rpm
43%
16mph
Sunday 3/11/18 @ 1:59 PM
✅
135kj
88rpm
38%
17mph
Wednesday 5/6/20 @ 9:42 PM
111kj
76rpm
39%
16mph
Tuesday 4/28/20 @ 12:13 PM
✅
222kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 5:32 PM
155kj
78rpm
37%
15mph
Workouts
302
kj
Sunday 9/13/20
267
kj
Sunday 11/29/20
284
kj
Thursday 10/1/20
190
kj
Tuesday 10/22/19
578
kj
Sunday 7/19/20
286
kj
Wednesday 7/15/20
285
kj
Sunday 5/24/20