Shake and Bake
VS
Workouts
Tuesday 3/16/21 @ 3:2 PM
✅
712kj
84rpm
56%
24mph
Monday 6/13/22 @ 9:26 PM
282kj
85rpm
37%
16mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Friday 2/19/21 @ 9:39 PM
304kj
91rpm
36%
17mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Monday 3/23/20 @ 7:44 PM
283kj
93rpm
35%
17mph
Thursday 10/22/20 @ 1:16 PM
✅
422kj
100rpm
55%
26mph
Wednesday 5/13/20 @ 8:11 PM
204kj
90rpm
44%
20mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Saturday 1/18/20 @ 5:54 PM
397kj
85rpm
38%
17mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Thursday 12/26/19 @ 5:18 PM
221kj
83rpm
41%
17mph
Sunday 4/19/20 @ 3:56 PM
242kj
81rpm
44%
18mph
Sunday 4/19/20 @ 3:53 PM
✅
270kj
85rpm
44%
19mph
Saturday 3/28/20 @ 4:20 PM
✅
417kj
82rpm
40%
17mph
Friday 3/27/20 @ 4:46 PM
378kj
89rpm
38%
17mph
Wednesday 10/16/19 @ 10:54 PM
✅
218kj
85rpm
41%
18mph
Tuesday 10/15/19 @ 9:48 PM
217kj
86rpm
40%
17mph
Saturday 10/12/19 @ 9:44 AM
✅
229kj
83rpm
42%
18mph
Tuesday 10/8/19 @ 8:23 PM
221kj
81rpm
42%
18mph
amywhtuwant2do
Westerly, RI
61
🔥
VS
eatcake4bfast
#grace&courage
19
Workouts
282
kj
Monday 6/13/22
283
kj
Monday 3/23/20
397
kj
Saturday 1/18/20
378
kj
Friday 3/27/20
221
kj
Tuesday 10/8/19