Shake and Bake
Workouts
Thursday 10/1/20 @ 11:10 AM
✅
609kj
95rpm
48%
22mph
Saturday 5/2/20 @ 2:21 PM
330kj
90rpm
38%
17mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Sunday 5/24/20 @ 9:39 AM
519kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Thursday 3/26/20 @ 8:55 AM
276kj
90rpm
33%
15mph
Thursday 6/11/20 @ 11:55 AM
154kj
89rpm
40%
18mph
Sunday 7/5/20 @ 9:20 AM
✅
263kj
89rpm
48%
22mph
Thursday 6/4/20 @ 2:2 PM
238kj
84rpm
42%
18mph
Saturday 6/20/20 @ 1:53 PM
✅
332kj
86rpm
45%
20mph
Friday 5/22/20 @ 8:8 AM
85kj
88rpm
42%
19mph
Saturday 6/20/20 @ 9:7 AM
✅
134kj
75rpm
56%
22mph
Thursday 6/18/20 @ 12:50 PM
380kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 3:11 PM
✅
488kj
82rpm
47%
20mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Saturday 4/11/20 @ 11:26 AM
62kj
81rpm
38%
16mph
Saturday 6/6/20 @ 10:57 AM
262kj
72rpm
49%
19mph
Sunday 5/24/20 @ 4:0 PM
✅
317kj
69rpm
53%
20mph
Monday 10/7/19 @ 9:6 PM
227kj
79rpm
43%
18mph
Sunday 5/17/20 @ 8:22 AM
✅
270kj
74rpm
48%
19mph
Workouts
330
kj
Saturday 5/2/20
238
kj
Thursday 6/4/20
380
kj
Thursday 6/18/20