Shake and Bake
Workouts
Wednesday 7/11/18 @ 11:12 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 1:2 PM
✅
51kj
81rpm
36%
15mph
Wednesday 10/7/20 @ 2:47 PM
✅
318kj
85rpm
56%
24mph
Monday 8/31/20 @ 12:41 PM
143kj
78rpm
42%
17mph
Monday 9/7/20 @ 9:13 PM
✅
409kj
86rpm
51%
22mph
Saturday 6/27/20 @ 8:29 PM
150kj
77rpm
37%
15mph
Monday 7/20/20 @ 4:51 PM
✅
244kj
87rpm
42%
18mph
Monday 7/13/20 @ 12:1 PM
188kj
83rpm
38%
16mph
Saturday 5/9/20 @ 1:46 PM
✅
75kj
84rpm
41%
18mph
Wednesday 11/27/19 @ 3:18 PM
40kj
81rpm
32%
13mph
Sunday 5/3/20 @ 3:29 PM
✅
161kj
78rpm
45%
18mph
Sunday 4/26/20 @ 3:47 PM
116kj
75rpm
39%
16mph
Saturday 4/25/20 @ 2:44 PM
402kj
80rpm
40%
17mph
Friday 11/29/19 @ 3:0 PM
✅
413kj
76rpm
42%
17mph
Saturday 5/12/18 @ 3:50 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 2:28 PM
✅
457kj
73rpm
47%
18mph
Sunday 4/29/18 @ 3:24 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 3:29 PM
✅
365kj
69rpm
43%
16mph
Sunday 2/18/18 @ 10:52 AM
✅
319kj
85rpm
42%
18mph
Sunday 2/18/18 @ 10:55 AM
306kj
71rpm
45%
17mph
Workouts
188
kj
Monday 7/13/20