Shake and Bake
Workouts
Monday 10/2/23 @ 1:25 PM
✅
328kj
84rpm
47%
20mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 12:4 PM
✅
391kj
90rpm
42%
19mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Friday 2/25/22 @ 3:55 PM
371kj
77rpm
45%
18mph
Friday 10/16/20 @ 5:30 PM
✅
141kj
93rpm
49%
23mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Monday 7/20/20 @ 1:53 PM
✅
743kj
86rpm
42%
18mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Thursday 6/4/20 @ 2:2 PM
✅
238kj
84rpm
42%
18mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Saturday 6/6/20 @ 10:57 AM
✅
262kj
72rpm
49%
19mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Thursday 4/30/20 @ 5:31 PM
✅
103kj
84rpm
40%
17mph
Tuesday 9/10/19 @ 7:57 PM
89kj
84rpm
37%
16mph
Workouts
0
kj
Tuesday 1/17/23
371
kj
Friday 2/25/22
674
kj
Saturday 7/18/20
195
kj
Sunday 6/7/20