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Shake and Bake
amywhtuwant2do
Westerly, RI
47
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
116 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 1/30/20 @ 7:31 PM
337
kj
87
rpm
40
%
18
mph
45 min Sundays with Love
Ally Love
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Share
Thursday 7/8/21 @ 4:9 PM
β
554
kj
84
rpm
50
%
22
mph
Saturday 8/22/20 @ 12:23 PM
362
kj
85
rpm
58
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 5:5 PM
β
401
kj
92
rpm
58
%
26
mph
Saturday 9/5/20 @ 1:37 PM
470
kj
85
rpm
56
%
24
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 1/10/21 @ 6:0 PM
β
568
kj
55
rpm
81
%
25
mph
Wednesday 10/7/20 @ 3:16 PM
507
kj
84
rpm
58
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/6/20 @ 11:25 PM
β
513
kj
66
rpm
69
%
24
mph
Saturday 10/3/20 @ 11:21 PM
470
kj
78
rpm
59
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:26 PM
β
574
kj
67
rpm
72
%
25
mph
Sunday 9/27/20 @ 2:3 PM
157
kj
71
rpm
63
%
24
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 8/19/20 @ 1:10 PM
β
203
kj
58
rpm
80
%
26
mph
Thursday 7/2/20 @ 12:51 PM
264
kj
80
rpm
46
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/17/20 @ 4:29 PM
β
546
kj
75
rpm
66
%
25
mph
Saturday 4/25/20 @ 12:15 PM
91
kj
75
rpm
40
%
16
mph
30 min 80s Rock Ride
Emma Lovewell
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Share
Sunday 9/15/19 @ 2:27 PM
β
348
kj
76
rpm
53
%
20
mph
Monday 4/13/20 @ 5:58 PM
220
kj
82
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:23 PM
β
467
kj
84
rpm
55
%
23
mph
Saturday 9/14/19 @ 12:13 PM
287
kj
79
rpm
40
%
16
mph
45 min Premiere Ride
Kendall Toole
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Share
Thursday 9/12/19 @ 6:32 PM
β
446
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
47
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
116 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Sundays with Love
Ally Love
View Class
Share
337
kj
Thursday 1/30/20
β
554
kj
Thursday 7/8/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 8/22/20
β
401
kj
Saturday 3/13/21
30 min Prince Ride
Ally & Emma
View Class
Share
470
kj
Saturday 9/5/20
β
568
kj
Sunday 1/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
507
kj
Wednesday 10/7/20
β
513
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
470
kj
Saturday 10/3/20
β
574
kj
Thursday 9/17/20
10 min Climb Ride
Alex Toussaint
View Class
Share
157
kj
Sunday 9/27/20
β
203
kj
Wednesday 8/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
264
kj
Thursday 7/2/20
β
546
kj
Friday 7/17/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
91
kj
Saturday 4/25/20
β
348
kj
Sunday 9/15/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
220
kj
Monday 4/13/20
β
467
kj
Wednesday 2/5/20
45 min Premiere Ride
Kendall Toole
View Class
Share
287
kj
Saturday 9/14/19
β
446
kj
Thursday 9/12/19
Previous Workouts
Next Workouts