Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 10:16 PM
✅
270kj
81rpm
38%
16mph
Wednesday 2/28/24 @ 10:31 AM
231kj
89rpm
33%
15mph
Wednesday 1/10/24 @ 11:3 PM
✅
195kj
85rpm
37%
17mph
Friday 1/5/24 @ 10:38 AM
167kj
88rpm
34%
15mph
Wednesday 7/7/21 @ 5:20 PM
✅
337kj
81rpm
41%
17mph
Wednesday 11/22/23 @ 11:42 AM
249kj
90rpm
33%
15mph
Friday 4/28/23 @ 7:0 PM
✅
292kj
86rpm
38%
17mph
Wednesday 4/26/23 @ 9:13 AM
264kj
85rpm
36%
16mph
Friday 9/23/22 @ 9:33 PM
✅
200kj
86rpm
38%
17mph
Tuesday 3/23/21 @ 9:34 AM
167kj
82rpm
37%
16mph
Tuesday 7/12/22 @ 7:7 PM
✅
304kj
82rpm
38%
16mph
Wednesday 7/6/22 @ 11:56 AM
259kj
84rpm
36%
16mph
Tuesday 8/10/21 @ 3:46 PM
✅
337kj
86rpm
39%
17mph
Friday 8/6/21 @ 9:16 AM
280kj
85rpm
37%
16mph
Sunday 1/2/22 @ 7:31 PM
✅
237kj
82rpm
43%
18mph
Thursday 12/30/21 @ 2:38 PM
156kj
83rpm
35%
15mph
Wednesday 2/17/21 @ 3:50 PM
✅
383kj
84rpm
38%
17mph
Thursday 2/18/21 @ 11:11 AM
323kj
81rpm
37%
15mph
Wednesday 1/13/21 @ 8:30 PM
✅
174kj
75rpm
47%
18mph
Friday 1/15/21 @ 11:5 AM
129kj
79rpm
40%
17mph
amywattuwannado
glycogen in my closet
248
🔥
VS
katebev44
Sterling, MA
5
Workouts
231
kj
Wednesday 2/28/24
249
kj
Wednesday 11/22/23
264
kj
Wednesday 4/26/23
167
kj
Tuesday 3/23/21
156
kj
Thursday 12/30/21
323
kj
Thursday 2/18/21