Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 6:20 PM
✅
181kj
88rpm
36%
16mph
Friday 12/16/22 @ 10:55 AM
162kj
87rpm
34%
15mph
Wednesday 11/16/22 @ 6:50 PM
196kj
88rpm
37%
17mph
Monday 11/29/21 @ 1:1 PM
✅
206kj
89rpm
37%
17mph
Friday 7/8/22 @ 4:31 PM
210kj
87rpm
39%
17mph
Friday 7/1/22 @ 11:55 AM
✅
230kj
90rpm
39%
18mph
Thursday 3/31/22 @ 5:27 PM
315kj
85rpm
39%
17mph
Wednesday 3/30/22 @ 10:58 AM
✅
335kj
86rpm
40%
17mph
Wednesday 3/16/22 @ 9:22 PM
322kj
86rpm
39%
17mph
Wednesday 3/23/22 @ 11:16 AM
✅
339kj
88rpm
39%
17mph
Saturday 10/9/21 @ 11:59 AM
427kj
88rpm
39%
17mph
Saturday 10/9/21 @ 11:55 AM
✅
443kj
91rpm
38%
18mph
Saturday 8/28/21 @ 3:45 PM
✅
442kj
84rpm
41%
18mph
Thursday 8/26/21 @ 10:37 AM
440kj
87rpm
39%
18mph
Friday 4/23/21 @ 3:19 PM
185kj
93rpm
35%
16mph
Thursday 4/22/21 @ 12:16 PM
✅
187kj
94rpm
35%
16mph
Thursday 1/14/21 @ 9:57 PM
✅
152kj
87rpm
40%
18mph
Friday 1/15/21 @ 1:31 PM
131kj
85rpm
38%
17mph
Monday 12/7/20 @ 8:37 PM
✅
155kj
75rpm
45%
18mph
Tuesday 12/8/20 @ 1:45 PM
132kj
74rpm
43%
17mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
162
kj
Friday 12/16/22
196
kj
Wednesday 11/16/22
210
kj
Friday 7/8/22
322
kj
Wednesday 3/16/22
427
kj
Saturday 10/9/21
440
kj
Thursday 8/26/21
185
kj
Friday 4/23/21