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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 1:55 AM
72
kj
78
rpm
31
%
13
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Share
Thursday 1/5/23 @ 9:7 PM
✅
172
kj
80
rpm
44
%
19
mph
Friday 1/13/23 @ 7:11 PM
189
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/8/22 @ 12:0 AM
✅
477
kj
80
rpm
48
%
20
mph
Sunday 4/17/22 @ 5:6 PM
153
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/9/21 @ 9:13 PM
✅
413
kj
90
rpm
50
%
23
mph
Thursday 4/15/21 @ 7:11 PM
244
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/25/21 @ 8:56 PM
✅
620
kj
93
rpm
49
%
23
mph
Saturday 11/20/21 @ 10:32 PM
311
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/26/20 @ 9:32 PM
✅
896
kj
93
rpm
51
%
23
mph
Monday 10/25/21 @ 12:55 AM
260
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 6:53 PM
✅
848
kj
93
rpm
49
%
23
mph
Sunday 10/17/21 @ 12:33 AM
409
kj
82
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 6:33 PM
✅
863
kj
82
rpm
50
%
21
mph
Wednesday 3/10/21 @ 5:19 PM
148
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 7:5 PM
✅
434
kj
93
rpm
50
%
23
mph
Friday 5/28/21 @ 5:47 PM
339
kj
86
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 7:41 PM
✅
919
kj
96
rpm
50
%
23
mph
Tuesday 4/20/21 @ 2:39 PM
244
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 4:1 PM
✅
581
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
72
kj
Wednesday 1/25/23
✅
172
kj
Thursday 1/5/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
189
kj
Friday 1/13/23
✅
477
kj
Tuesday 11/8/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Sunday 4/17/22
✅
413
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Thursday 4/15/21
✅
620
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 11/20/21
✅
896
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Monday 10/25/21
✅
848
kj
Saturday 6/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 10/17/21
✅
863
kj
Sunday 10/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
148
kj
Wednesday 3/10/21
✅
434
kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Friday 5/28/21
✅
919
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 4/20/21
✅
581
kj
Sunday 4/18/21
Previous Workouts
Next Workouts